Alex Snyder

She/Her

Registered Psychotherapist (Qualifying)

Fees

$155+HST for Individual Counselling.

$135+HST for Affordable Couples Therapy/Relationship Therapy/Marriage Counselling

 

Supporting Ages

Adults 18+ | Teens 12-17

Language

English

Service Type

Affordable Couple TherapyIndividual TherapyTherapy for Teens

Form of Accessing Therapy

In Person Therapy BurlingtonVirtual Therapy

Particular Areas of Focus

Anxiety, Depression, Burnout, Stress Management, Self-esteem, Relationship Challenges

Hi! My name is Alex Snyder. I live in Burlington, Ontario, with my husband and little dog Kenny. I have lived in Burlington most of my life. However, I did live in Halifax, Nova Scotia, for four years while I attended Dalhousie University.

I enjoy spending time with my family and being outdoors. In my spare time, during the warmer seasons, I can usually be found on the water, whether sailing, boating, paddle boarding or walking along the waterfront here in Burlington.

I also enjoy running, hiking, and spending quiet afternoons reading or trying out a new recipe in the kitchen. I enjoy being involved in my community through volunteer work. This brings me joy as I can connect with people and help organizations within my community. 

About me as an Individual Therapist…

Hi, my name is Alex, and I am a Registered Psychotherapist (Qualifying). I entered this profession in the hopes of helping others through difficulties and challenging times. Within sessions, I take on a person-centred approach and place importance on the relationship I build with my clients in the therapeutic setting.

I am committed to working together to identify goals and utilize tools that can be used when faced with situations that may be hard to overcome. I aim to create a space where everyone feels safe and supported, that is free of judgment or biases. We can work together to help improve your relationship with yourself and others.

I look forward to learning about you and exploring the best ways to support you.

Experience

  • Background in Marketing that has supported my understanding of humans.
  • Several years of volunteer experience with City Kidz in Hamilton, Ontario, where they offer several programs to children, youth and their families to help manage experiences of poverty.

Education


  • Masters of Arts in Counselling Psychology, Yorkville University
  • Bachelor of Arts, Dalhousie University
  • Diploma in Marketing Management, Sheridan College
Anti-OppressiveAttachment Based TherapyBrief Solution Focused TherapyDialogic/Collaborative TherapyFamily SystemsGestalt TherapyHumanisticInner Child TheoryIntegrativeMotivational InterviewingNarrative TherapyPsychodynamicStrengths BasedTrauma Focused
Anger ManagementAnxietyBehaviour ChallengesBIPOC ExperiencesBody Image ConcernsBoundariesBreak UpsBullyingBurn OutCodependencyCommunicationCross Cultural ChallengesDeathDepressionDivorce/SeparationEmotion RegulationFaith/SpiritualityFamily RelationshipsFriend RelationshipsGriefImposter SyndromeInfidelity/DeceitLife TransitionsLonelinessLossPanic AttacksParentingPerfectionismPersonal Identity/GrowthSchool ChallengesSelf Esteem/Self WorthSelf HarmSocial AnxietyStressTraumaWork-Life Balance
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