$160+HST for Individual Counselling.
$170 + HST for Family Therapy
$170+HST for Couple Therapy/Relationship Counselling/Marriage Counselling
Relationship concerns (romantic, platonic, familial), Parenting, Anxiety, Depression, Stress/Burnout, Self-worth, Cultural Identity, Grief/loss, Sexuality.
As many others, I hold many roles – I am a sister, daughter, aunt, niece, friend, and partner. I am also a researcher by day, therapist by night, and full-time advocate of mental health. In my down time, I tend to my own mental health by journaling, drawing, doing origami, going for long walks in nature (or just sitting under a tree in silence), and spending lots of time with family and friends. Having previously worked as an early childhood educator assistant at a daycare, working with children from 5 months to 5 years old (still miss those kiddos!), I value creativity, curiosity, and authenticity.
I believe that we do not exist in a bubble, we exist in relation to one another. We all want to feel heard and accepted, which can sometimes be hard to achieve. I understand my role as a gentle guide, helping couples and families explore their strengths, patterns of interaction, and possibilities for their relationship. I see couples and families as the the expert of their relationships and lives, and it is my role to create a non-judgemental space for them to get curious about themselves, each other and the relationship.
Relationship Therapy Centre provides Individual, Couple and Family therapy in Mississauga, as well as therapy in Burlington and Virtual Therapy (phone/video). We offer child therapy, and therapy for teens and adults.
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