Tavneet Sandhu Registered Psychotherapist at Relationship Therapy Centre in Mississauga and Burlington

Tavneet Sandhu

She/Her

Registered Psychotherapist

In Person Therapy MississaugaVirtual Therapy

Session Fees:

$155+ HST for Individual Therapy
$155+ HST for Child Therapy
$155+ HST for Teen Therapy
$165+ HST for Family Therapy
$165+ HST for Couple Therapy/Relationship Counselling/Marriage Counselling.

Supporting Ages:

Adults 18+Children Under 12Teens 12-17

Languages Spoken:

EnglishPunjabi

Service Type:

Couple/Relationship TherapyFamily TherapyIndividual TherapyTherapy for ChildrenTherapy for Teens

Tavneet Sandhu

She/Her

Registered Psychotherapist

In Person Therapy MississaugaVirtual Therapy

Particular Areas of Focus:

Mood Disorders, Child and Teen Experiences, Sexual Trauma, Body Image/Self-Esteem, Relationship Challenges, Life Transitions, Communication Challenges, South Asian Experiences

About me as an Individual Therapist…

I hold experience in supporting individuals through relational concerns, mood and personality disorders, trauma, and life transitions.

I view therapy as a collaborative approach where we work together to best support you and the relationships in your life. While in individual therapy, you and I will be present in the room, we’ll create space to explore the relationships and connections outside of the room that influence and impact you. In working with you, I hope to create an environment that is safe, non-judgmental, and empathetic.

In our work together, you will come to find my approach is rooted in cultural sensitivity, consideration, and collaboration. You hold valuable insights and strengths that can be accessed and paired with resources in therapy to support you in moving towards the version of yourself you’re hoping for. I invite you to connect with me to explore ways for us to create meaningful change in your life!

More About Me:

Hi there! I’m Tavneet, a Registered Psychotherapist. I belong to the South Asian community and offer services in English and Punjabi. I became a therapist after witnessing how mental health was approached in my community. Since then, I’ve aspired to create a space for people to talk about difficult things with someone who has similar lived experiences to them.

Outside of therapy, I’m an avid concert goer, an iced latte enthusiast, a sushi lover, and consistent reader.

A quote I live by is that “when one door closes, another door opens”. It may not make sense right away, but it will in time.

Anger Management, Anxiety, Behaviour Challenges, BIPOC Experiences, Bipolar, Body Image Concerns, Borderline Personality, Boundaries, Break Ups, Bullying, Burn Out, Child Development, Co-Parenting, Codependency, Communication, Cross Cultural Challenges, Death, Depression, Dissassociative Identity, Eating Disorders, Emotion Regulation, Family Relationships, Friend Relationships, Gender Identity, Grief, Harm Reduction, Immigration/Emmigration, Imposter Syndrome, Infidelity/Deceit, LGBTQIA2+ Experiences, Life Transitions, Loneliness, Loss, Marginalization and Oppression, Marriage and Romantic Relationships, Mood Disorders, Panic Attacks, Perfectionism, Personal Identity/Growth, Personality Disorders, Pre Marital, Racial Identity, School Challenges, Self Esteem/Self Worth, Self Harm, Sex and Intimacy, Sexual Abuse, Sleep Challenges/ Insomnia, Social Anxiety, Stress, Suicidal Ideation, Trauma, Work-Life Balance
Acceptance and Commitment Therapy, Anti-Oppressive, Attachment Based Therapy, Brief Solution Focused Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Dialogic/Collaborative Therapy, Eclectic, Emotion Focused Therapy, Existential Therapy, Family Systems, Gottman Method, Inner Child Theory, Internal Family Systems, Mindfulness, Motivational Interviewing, Narrative Therapy, Psychodynamic, Solution Focused Therapy, Strengths Based, Trauma Focused

Experience


  • 3 years of experience providing counselling services in private practice to individuals, couples and families ranging in ages
  • 1 year of experience as a Social Services Case Worker
  • 1 year experience working at a children’s mental health agency where I provided counselling services to youth ranging in ages from 5-17

Education


  • Masters of Arts in Counselling Psychology, Yorkville University
  • Bachelor of Arts in Psychology, Toronto Metropolitan University
  • Completed Gottman Method Couples Therapy – Level 1, The Gottman Institute
  • Certified in Solution Focused Brief Therapy, Safeguards Training
  • Completed Integrated Foundational Autism and Mental Health Training, Children’s Mental Health Ontario
  • Certified in Nonviolent Crisis Intervention, CPI
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