I use a creative, dialogue-focused approach, meeting you where you are with what may be happening. Through humor, clarity, challenge, or a supportive environment, we work together to create an approach that fits your life. Change can feel uncomfortable, but with guidance and support, it can also feel manageable and empowering.
Anxiety, Grief Relationship Difficulties, Trauma, Self-Esteem, Stress, Life Transitions, Communication Challenges, Break-Ups
I am a Registered Psychotherapist, and there’s been many life experiences that brought me to pursuing and valuing my career. I have a Master of Arts in Counselling Psychology, and I am typically known to always be learning something new in my life. I genuinely enjoy constructive and deep conversations with my clients, as well as friends and family. Some fun facts are that most of my mornings start with pilates, my drives anywhere are fuelled by podcasts, and I love a good coffee anytime of the day.